Featured Articles
Items filtered by date: January 2015
Diabetic Foot Care
It is important when caring for the feet of diabetics to always wash and thoroughly dry the feet, especially between the toes. Next, examine your feet and toes for any redness or sores that may be there, even if you do not feel any pain. You may also use a mirror to examine your feet from the bottom side. Avoid wearing colored socks to prevent infections that may occur from the dye used in them. Well-fitting socks are also highly recommended.
Anyone with diabetes should have their physicians to monitor Hemoglobin A1C levels as this test lets the physician know how well the blood sugar levels have been controlled during the past 3 months. It is very important to keep the blood sugar levels in the normal range (70-110mg/dl). There are medications that a physician may prescribe to help with neuropathy of the diabetic patient. It is also advisable to visit a podiatrist if the diabetic patient is experiencing any conditions involving the feet. Toe nails may need to be taken care of by a podiatrist as some patients may cut to deep or not deep enough around the cuticles and risk having an infection that could occur.
While at home a person can take care of their feet if they follow instructions given by their physician or nurse. An effective treatment is using creams and applying them to the heels due to the possibility of extreme dryness. Be careful when using tools to remove the calluses as severe diabetics may not be able to feel pain, and this can cause a severe wound to develop.
Diabetic feet absolutely need to be inspected on a daily basis. Always notify your health care professional with any concerns that you may have about the care of your feet. Waiting to see if a wound will get better is not a good idea as it can turn into a life threatening condition. Gangrene is a serious problem for diabetics and can lead to sepsis and amputation. Early treatment and daily inspection of the diabetic feet are keys to staying healthy.
Study Finds Shorter Nonsurgical Medical Treatment For Diabetics is More Effective
A study conducted by the Gustave Dron Hospital in France suggests that a shorter period of antibiotic treatment may be more effective in patients with diabetic foot osteomyelitis than other forms of treatment. The study was conducted using 40 patients that were given oral antibiotics for the disease between 2007 and 2009 from five French hospitals. According to the Infectious Diseases Society of America guidelines, diabetic foot osteomyelitis should be resolved within three months of antibiotic therapy. However, the study showed nearly two-thirds of the patients had achieved remission in about six to twelve weeks of treatment. This proves that a shorter time span of treatment and nonsurgical treatment are acceptable methods for certain patients with osteomyelitis.Diabetes is a very serious condition that can result in many complications if left untreated. If you are diabetic and have any concerns, visit Dr. Sharon Pletcher of Pennsylvania. Dr. Pletcher can treat your diabetic feet.
Diabetic Foot Care
Diabetes affects millions of people of all ages each year. Diabetes damages blood vessels in many parts of the body, including the feet. When damage occurs to nerves in the feet, they may be unable to send the proper signals to the peripheral nervous system, resulting in a condition known as neuropathy. Once a diabetic patient develops neuropathy, it is imperative that the feet are well taken care of to avoid possible amputation of the feet.
The Importance of Caring for Your Feet
- Regularly check your feet for bruises or sores.
- Wear socks that fit your feet; socks shouldn’t be tight.
- Wear properly fitting shoes that are comfortable.
Patients with diabetes should have their doctor monitor their Hemoglobin A1C levels as this test lets the physician know how well the blood sugar levels have been controlled during the past 3 months. It is important to keep the blood sugar levels in a normal range (70-110mg/dl). It is advisable to visit a podiatrist if the diabetic patient is experiencing any conditions involving the feet.
For more information about Diabetic Foot Care, follow the link below.
If you have any questions feel free to contact our office located in in State College, PA. We offer the latest in diagnostic and treatment technology to meet your needs.
Read more about Diabetic Foot Care
Flip Flop-wearing Cancer Survivor hikes West Highland Way
Ronnie McCuaig of Dumbarton, a recent survivor of prostate cancer, took on the 96-mile-long trail at West Highland Way to celebrate his victory. McCuaig was faced with a hurdle the day of his trek, however, when he cut himself while trimming his toenails. The resulting infection made hiking boots unwearable for the hiker, as they were too painful. McCuaig instead chose to wear sneakers; this did not last long, however, as they too were quickly made unwearable after a rainstorm. With no other option available, McCuaig changed into flip flops 42 miles into the trail and completed the rest of the hike. The hiker intends to wear flip flops when he hikes West Highland Way next year, this time wearing them the entire trail.The prolonged wear of flip flops can create harmful foot conditions. For more information about the harmful effects of flip flops, speak to Dr. Sharon L. Pletcher of Pennsylvania. Dr. Pletcher will answer all of your foot- and ankle-related questions and provide you with quality treatment.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off, perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are there injuries associated with flip-flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like wearing flip-flops, are there safe alternatives?
When buying flip-flops, try to find ones that have sturdy soles and are made of high quality materials that will support for your feet. These flip-flops will cost more, but will also last longer as a result.
For more information about Flip Flops, follow the link below.
If you have any questions, please contact our office located in State College, PA. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.
Read more about Flip Flops and Your Feet
Glamour Magazine Discusses Best Way to Avoid Blisters Altogether
Glamour Magazine partnered with Australian Podiatrist, Dr. Phillip Vasyli, to discover the best way to avoid blisters on the feet while wearing new and stylish shoes. He initially stated that making sure the shoe fits properly and breaking them in before wearing them in public or at work are typically good starter points in avoiding blisters. “Checking your feet every day for signs of redness across the toes and heel is a key element in early detection and blister prevention,” stated Vasyli. Many women will see or feel a blister start to arise, ignore it, and will go through their day to find torn skin and potentially damaged shoes later. Vasyli wants readers to pay attention to their feet early on to avoid this. Some companies also make wax based anti-friction sticks to reduce the possibility of a blistery foot.
Blisters on the feet can be very uncomfortable and can cause plenty of problems if left untreated. If you sustained blisters on your feet, see podiatrist Dr. Sharon L. Pletcher of Pennsylvania. Dr. Pletcher can treat your foot and ankle needs.
Blisters on the Feet
When tight or ill-fitting footwear is worn, many times a foot blister may develop. Blisters can even develop by constant rubbing from the shoe, often times leading to pain.
What is a Foot Blister?
A foot blister is a small pocket that is filled with fluid, forming on the upper most layer of the skin. Blisters are filled with clear fluid, and may lead to drainage of blood or pus if the area has become infected.
How do they Form?
Blisters of the feet are almost always the result of shoe rubbing and constant friction of the skin and material. Long periods of walking in shoes, sandals, or boots which don’t fit properly can result in a blister. Those who often have moisture or humidity in the feet are prone to blister formation easily.
For more information regarding the prevention and treatment of blisters on the feet, follow the link below.
If you have any questions feel free to contact our office located in State College, PA. We offer the latest in diagnostic and treatment technology to meet your needs.
Read more about Blisters on Feet
Blisters on the Feet
If you have ever worn a pair of shoes that were two tight or just rubbed you in the wrong place, then chances are that you have experienced the pain of having a blister formed. To better understand how blisters form, what treatment we should apply for blisters, and how we can avoid having them form, we should learn more about what blisters are.
A blister on the foot is basically a small pocket that is fluid filled. This pocket typically forms on the upper layers of skin, because those layers are so thin. The majority of the time, blisters are filled with clear fluid; however, sometimes the blisters may be filled with blood and even pus if they have become infected due to bacteria entering the blister pocket.
Blisters on the feet are almost always a result of a shoe rubbing the foot constantly which results in what is termed a friction blister. These blisters occur after you have walked for very long periods of time or when you wear a pair of shoes that do not fit your feet properly. Blisters also form more easily if your feet are moist.
If you experience the displeasure of having a blister form on your foot, then proper treatment is an absolute must to alleviate pain and to prevent infection. In general the best treatment for blisters that are full of clear fluid is to just leave them alone. Your body will form new skin under the blister and then when the time is right your body will allow the blister to pop. If you try to lance the blister you may introduce bacteria in it that will lead to an infection. If the blister is painful, then you can use a band-aid over it to provide some cushioning which should relieve pain.
If the blister is filled with blood or pus, then the best treatment is to seek out the attention of a doctor. These blisters may need to be further evaluated and you may be given antibiotics to destroy any infection that you may have.
Preventing blisters on the feet is the best way to prevent any pain or infection that could occur. You can prevent blisters by keeping your feet dry and by making sure that you wear a proper pair of shoes that fit your feet well, without being too tight or too loose. If you do feel a place on your foot where your shoe is rubbing, then applying a band-aid to that spot may prevent a blister from forming until you can change them.
Obesity Causing Limb Amputation Epidemic in Scotland
According to new data from the United Kingdom’s National Health Service, about one hundred Scottish citizens have limbs amputated every month due to health conditions they developed as a result of being obese. The most common of these conditions are peripheral vascular disorder and type 2 diabetes, which can both be caused by the same lack of exercise and a healthy diet that cause people to become overweight.
These hand and foot amputations are costing the NHS about $82 million a year, way more than the public healthcare sector is able to afford. Those who lose limbs are also entitled to cost-of-living benefits, a $46 million annual expense for the government.
While obesity can sometimes result in the drastic consequence of amputation, this condition is also known for causing many other less life-threatening foot and ankle problems. If you’re an obese individual and you’re concerned about your feet, talk to Dr. Sharon Pletcher of Pennsylvania. Dr. Pletcher can determine if your weight has caused you to develop any complications in your lower extremities and get you the care that you need.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
For more information about Obesity and Your Feet, follow the link below.
If you have any questions, please contact our office located in State College, PA. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.
Read more about Obesity and Your Feet
Acupuncture Can Help Mitigate Heel Pain
A study by Chinese scientists focused on acupuncture and how it serves to benefit people affected by painful foot and ankle conditions. The study found that acupuncture is a very effective treatment when it comes to addressing heel pain. This includes treating conditions of the heel such as plantar fasciitis or Achilles tendonitis.
The group of scientists used sixty-six patients that were dealing with ongoing heel pain. After a six month period, the scientists found that the patients that completed the acupuncture treatment gave it an effectiveness rating of 97% while those who only used drugs were only granted a 76% rating.
Your life can greatly be affected by even simplest heel pain. If your heel hurts, see Dr. Sharon Pletcher of Pennsylvania. Dr. Pletcher can treat your heel pain.
Causes of Heel Pain
● Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
● Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
● Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a thing of the past.
With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.
If you have any questions, please contact our office in State College, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Heel Pain