Most commonly among people ages 30 to 55, plantar fasciitis is a foot condition that especially effects those who are athletes. The plantar fascia, a ligament that runs beneath the sole of the foot, supports the arch of the foot and acts as a shock absorber. Repeated impact and stress to the heel, however, can cause the fascia to tear and cause inflammation. While there are various specific causes behind plantar fasciitis, excessive pressure is often the case. It is important to consult with your podiatrist to determine the cause of your plantar fasciitis and the most appropriate treatment.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Sharon Pletcher of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
· Excessive running
· Non-supportive shoes
· Overpronation
· Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
· Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
· Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in State College, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.